Physioworx Ankle/Wrist Weights
Using ankle and wrist weights is a practical way to get more out of a walking exercise.
The ankle and wrist weights can help to strengthen and tone the upper and lower body muscles while walking, they are also a great aid for general exercise.
These weights are easy to apply and remove with the adjustable velcro strapping attached to each weight. Available 0.5kg / 1kg / 1.5kg - please specify
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