The 2 in 1 Balance Board offers you 2 degrees of difficulty to target any skill level. The dome beneath the board can be removed for an easy exercise.
Wobble Boards or Balance Boards as they are also known can help retrain proprioception (the sense of balance) after injury, preventing further injury and ensuring a speedy return to sporting exercise.
- Ideal for strengthening ankle and thigh muscles and core muscles
- Helps improve balance